How to Hug — Different Types of Hugs and Their Symbolism

How to Hug

A hug is an easy and effective approach to express affection. It can be used for passionate connections, as well as for friends and family members. It can also be a sensible way to make somebody feel a lot better, especially when they’re feeling down or unhappy.

But sometimes, cuddles can look uncomfortable for some people. This is also true for those who have problems with haphephobia, the fear of getting touched.

Some patients with PTSD, anxiety disorders and autism suffer from haphephobia as well, that might make them feel unpleasant in a hug.

For these reasons, it’s important to know how to embrace safely, so your loved ones could get the best benefits from the gesture. Read on to learn regarding the different types of cuddles and their connotations, and also how to larg your friends and loved ones safely and securely without making them feel not comfortable.


A understated and low-commitment hug you can do with a tall person or possibly a shorter one particular, the side-hug is seen as wrapping an arm in regards to partner’s shoulder right from behind. This is a frequent gesture for the patients parents to give youngsters, and can be a pleasant way expressing intimacy within a romantic relationship as well.


A comfortable and speedy hug that may be done between friends or relatives, this really is characterized by hitting your upper torso together quickly. There’s a bit of length between huggers from mid-torso down, but it’s still close enough intended for both parties to feel safe.

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